Aloe vera plant is known for its medicinal properties. A gel-like substance is found in its leaves which is highly beneficial for health, skin and hair. Let us know how aloe vera is beneficial for your skin, health and hair.
Aloe Vera, you must have heard the advocacy of this medicine since childhood. Whether there is any other plant in the pots kept on the roof of the house or not, it definitely finds its place. It is called a miraculous plant, it has been known for its properties for centuries. The nutrients hidden inside it not only improve our skin and hair, but also make us strong from within. This plant is rich in antioxidants, vitamins and minerals, which help in improving the immune system and digestion. Let us know how Aloe Vera, in the form of gel and juice, can improve our health. We will also talk about skin problems and its role in hair care. Let’s take a look at the amazing benefits of Aloe Vera and different ways to use it.
Experts are also recommending aloe vera
Dr. Vijay Singhal, Senior Consultant, Dermatologist, Sribalaji Action Medical Institute, Delhi, says, “Aloe vera is very useful in skin care. It contains a variety of vitamins, minerals, antioxidants and anti-inflammatory properties that penetrate deep into the skin and nourish it, making it healthy, glowing and beautiful.
Aloe vera is also helpful in maintaining skin moisture, which keeps the skin hydrated and soft. Its moisturizing properties provide relief to dry skin, leaving the skin feeling soft and refreshed. The anti-bacterial properties present in aloe vera are helpful in reducing acne and other skin problems.”
You can apply aloe vera directly on your skin. But here are some home remedies using which you can enhance the properties of aloe vera and take care of your skin.,
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How to use aloe vera for skin
1. Aloe Vera and Honey Face Mask
Ingredients,
2 tsp aloe vera gel, 1 tsp honey.
Use it like this:
Mix aloe vera gel and honey. Apply on face and leave for 15-20 minutes. Wash with lukewarm water.
2. Aloe Vera and Coconut Oil Scrub
Ingredients,
2 tsp aloe vera gel, 1 tsp coconut oil, 1 tsp sugar.
Use it like this:
Make a scrub by mixing all the ingredients. Apply gently on skin, then wash.
3. Aloe Vera Anti-Aging Serum
Ingredients:
2 teaspoons aloe vera gel, few drops vitamin E oil.
Use it like this:
Mix aloe vera and vitamin E oil. Wash your face at night, apply it and go to sleep.
Know here the benefits of aloe vera for hair (Aloe vera benefits for hair)
Dr. Vijay Singhal further adds that “Aloe vera is also a great natural remedy for hair care, which is useful in treating hair problems. The vitamins, minerals and enzymes present in aloe vera gel provide deep nourishment to the hair roots, making the hair strong and healthy. Its moisturizing properties hydrate the scalp and remove dryness, thereby reducing itching and dandruff.
Regular use of aloe vera also promotes hair growth. It activates the hair roots and also prevents hair breakage, making the hair thick and long. Its anti-bacterial and anti-fungal properties keep the scalp clean and healthy, thereby preventing infections and other scalp problems. Apart from this, Aloe Vera also helps in making the hair naturally soft and shiny.
Also read: Green Tea For Hair: Green tea can be used in these 3 ways for long and strong hair.
Here are some home remedies using aloe vera to take care of your hair: (How to use aloe vera for hair)
1. Aloe Vera Hair Mask
Ingredients,
1/2 cup aloe vera gel, 2 tsp coconut oil.
Use it like this:
Mix both the ingredients well. Apply the mixture from the roots to the tips of the hair. Leave for 30-40 minutes, then wash with shampoo.
2. Aloe Vera and Lemon Scalp Treatment
Ingredients:
1/2 cup aloe vera gel, 1 teaspoon lemon juice.
Use it like this:
Mix both the ingredients and apply on the scalp. Leave on for 20 minutes, then wash off with shampoo. This provides relief from the problem of dandruff.
3. Aloe Vera and Coconut Milk Hair Serum
Ingredients:
1/4 cup aloe vera gel, 1/4 cup coconut milk.
Use it like this:
Mix both the ingredients and fill in a spray bottle. Apply to hair, especially dry or frizzy hair. This will make hair soft and shiny.
while going
It also helps in lightening the blemishes and spots on the skin. Its use improves the complexion of the skin, because it refreshes the upper layers of the skin by providing moisture and nutrition to them. Apart from this, Aloe Vera is also helpful in providing relief from skin related problems like reducing inflammation, irritation and redness. Therefore, if you want to take care of your skin health then use aloe vera, and if you have any kind of allergy related problem then definitely contact a doctor.
Also read: Aloe vera is an effective treatment for dark circles, try 5 aloe vera eye masks